？DUBAI Authentic Sam Darnold Jersey , Dec. 12 (Xinhua) -- China's ace shutter Chen Long, world No. 1, lost here on Saturday in two straight sets against world No. 4 Viktor Axelsen from Denmark at the Dubai World Super Series 2015 men's singles semifinal.


？Axelsen will play the final against Japanese Kento Momata.？


？Chen said his clear 21-12, 21-12 defeat within 43 minutes was "fair" and it was part of professional sports that you win games, but that you can also lose a game.


？Axelsen, 21 Authentic Trenton Cannon Jersey , was joyful, saying that Chen was a tough opponent.


？Axelsen, who even scored some "artistic points" by hitting the shuttlecock without seeing it, said this semifinal against Chen was "the best in my career so far".


？During the match, Axelsen briefly got medical treatment on his ankle. ？？


？Axelsen's 27-year old countryman Jan Ostergaard Jorgensen lost the second semifinal to Kento Momata 21-19, 21-18.？


？The final will take place on Sunday.？


Yes is the answer. Probably the most crucial factor for effective weight loss would be to burn far more calories than you consume. It seriously is that straightforward.


Diets these days are blaming the present obesity epidemic on a certain food source. It’s too many carbohydrates Authentic Chris Herndon Jersey , too a lot fat. Blah, blah, blah! Wouldn’t eating too significantly food and exercising much less have something to do with it? Don’t you think this would make us overweight, causing a whole lot of health difficulties? Or is what I’m saying to logical for the dieting community to take seriously?


What we eat is not nearly as vital as how much we eat. We will put on weight if we eat far more calories then our body requirements. It doesn’t matter if its “super healthy foods” for example egg whites, protein powder, vegetables or much less than “healthy foods” like chocolate Authentic Nathan Shepherd Jersey , pizza and ice cream, we will put on weight no matter what the food is, if it’s a lot more calories then we use.


At the identical time, we will lose weight no matter what the food source is, if we eat less than our body requirements a day. (You’d be shocked in case you saw how unhealthy I eat at times!)


A calorie is actually a calorie. I know individuals argue this point to death, but it’s accurate. All calories are produced equal. Our body can’t tell the distinction between a calorie coming from an orange Joe Namath Jersey , and a calorie coming from French fries. It really is all energy that could be burnt off or stored as fat if not used.


So then, if this is the case, wouldn’t it make sense to follow a diet that you take pleasure in and can stick to for a long time? In the event you eat a diet plan you hate. how long do you think you could stick too it?


If we deprive ourselves from having some thing we adore, this only intensifies cravings to the point where it becomes unbearable, resulting in us, sooner or later ArDarius Stewart Jersey , giving in to temptation.


Ultimately, it can be these strong cravings for foods we can’t eat which trigger us to give up. Diets that are low in carbohydrates force us to crave far more sugary, carbohydrate wealthy foods. Diets low in fat trigger us to crave fatty foods, plus the worst of all, low calorie diets cause us to crave overeating.


I also discovered on numerous restrictive diets, that I was craving (and eventually pigging out on) foods I wouldn’t commonly eat. For me Marcus Maye Jersey , it was probably a lot more like a rebellion from the lack of freedom I had even though trying to stick to the diet plan!


Our willpower is too powerful to fight against. We may well succeed for an although, but eventually we will succumb to the pressure. It’s like the quote I when heard, dieting is like holding your breath underwater, eventually you have to come up for air.


What’s the point of going on a super strict diet for a few weeks, only to put the weight back on mainly because you discovered the diet plan unbearable? It may perhaps be 6 years from now and you still look the same!


Now clearly eating healthy has some rewards too. But should you be struggling to lose weight, start by focusing primarily on just how much you eat. Worry about cleaning up your diet plan immediately after you might have lost the weight. Do not you feel losing all that excess body fat will make you a great deal healthier anyway?


I also noticed a whole lot of folks lose weight by simply eating much less. Early on Leonard Williams Jersey , I believed inside the high protein, low carb, low fat diets and would recommend them to my clients. I was surprised when some of them had been losing fat..rapidly, without following my recommendations. They weren’t eating nowhere near enough protein; they had been eating plenty of foods I said had been “forbidden” and had been often stopping into take away stores! They were merely finding results for the reason that they started training and had been eating less than their body necessary.


The quantity of evidence and real world examples backs up that a calorie is actually a calorie. So if you’re struggling to stick to unrealistic diets, just keep in mind that the most important thing is how much you eat. So don’t be afraid to have a slice of pizza or a piece of cake should you crave it. Most importantly, do not feel guilty for eating it.enjoy it!


I hope you will discover the article helpful to your Fat loss Strategy. Author of Weight loss Easy Plan Darron Lee Jersey , also a certified nutritionist and individual trainer. Click to discover more guidelines about raw food diet and food diet.


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QARA Sean Davis Jersey , Syria, Aug. 28 (Xinhua) -- Around 700 Islamic State (IS) militants and their families started evacuating their last stronghold in western Qalamoun region toward the eastern city of Bukamal on Monday, according to Xinhua reporters at the site.


Around 300 IS militants were among those who evacuated and the rest are their family members.


A total of 16 buses carrying the IS militants and their families left the barrens of Qara in western Qalamoun.


The evacuated also included 112 family members of IS who were brought from Lebanon's Arsal to join their relatives from IS in their evacuation to Bukamal.


Meanwhile Artie Burns Jersey , 25 wounded members were also transported by Syrian Arab Red Crescent (SARC) to nearby hospitals in Qara for quick treatment before returning to the assembly point of the evacuees to leave Qara.


The move marked the first time IS militants fully evacuate an area they controlled under a deal and in buses provided by the government.


The al-Qaida-linked Nusra Front and other rebels were evacuated from several areas recently in what was seen as a view of weakness and surrender.


But this time is the first when IS militants evacuate after fully surrendering and under the sight of journalists and cameras.


And it's also the first instance where the Hezbollah fighters will be escorting the convoy through the desert to Bukamal, a city held by IS in Deir al-Zour province, which is expected to be the next target of the Syrian army and Hezbollah.


The evacuation comes after the IS militants were cornered in the barrens of Qara as a result of a wide-scale offensive launched 10 days ago by the Hezbollah fighters and the Syrian army against the terror-designated group in Qalamoun near the Lebanese territories.


After the recent progress against IS Maurkice Pouncey Jersey , the terror group surrendered in Qalamoun and demanded to be evacuated to the city of Bukamal.


In return, the terror group divulged the fate of Lebanese soldiers kidnapped in 2014. Unfortunately, it turned out that the Lebanese soldiers had been killed by IS.


The agreement of the evacuation was reached between Hezbollah and IS and agreed upon by the Syrian army.


The Syrian army said in a statement that it accepts the deal to save the blood of the soldiers.


Dubbed "If You Return We Will Return Cameron Heyward Jersey ," the operation in Qalamoun against IS aimed to clear the badlands of the western Qalamoun region in Syria from IS, just a couple of weeks after both allies dislodged the al-Qaida-linked Nusra Front from areas in western Qalamoun and the adjacent Juroud Arsal barrens on the Lebanese side of the border.


In the last battle against Nusra, the Syrian army and Hezbollah were fighting on the Syrian side of the borders Ben Roethlisberger Jersey , and other fighters of Hezbollah were fighting on the Lebanese side of the frontier.


At the time, the Lebanese army wasn't engaged in the fight but took defensive positions in case of any attempt by the Nusra militants to carry out counter attacks.


In this battle against IS, Hezbollah and the Syrian army are fighting in Syria James Conner Jersey , while the Lebanese army is fighting IS in Lebanon.


Lebanese officials said there was no coordination between the Lebanese army and Hezbollah or the Syrian army.


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SEOUL, Sept. 13 (Xinhua) -- South Korea's main opposition Liberty Korea Party on Wednesday advised impeached former President Park Geun-hye and two lawmakers T. J. Watt Jersey , seen as closest to the ousted leader, to voluntarily leave the party.


The party's reform committee announced the recommendation, saying Park should take a political responsibility for the failure in governing state affairs Le'Veon Bell Jersey , according to local media reports.


If the recommendation is not accepted, Park and her closest aides would be subject to forcible defection from the party.


Park was impeached on March 10 and taken into custody for corruption charges involving her long-time confidante Choi Soon-sil who was also in custody and stood trial.


Reps. Suh Chung-won and Choi Kyung-hwan of the Liberty Korea Party were also recommended to voluntarily break away from the party for the heaviest responsibility for the state management failure.


The party would reportedly make a final decision on their defections around when a court was forecast to rule on the Park's case in mid-October.


Pro-Park lawmakers strongly protested against the announcement, heralding a division of the main opposition party Antonio Brown Jersey , whose approval rating fell sharply after the influence-peddling scandal embroiling the ousted president was made known to the public.


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SHENZHEN， March 19 (Xinhua) -- Thanks to Yi Jianlian's game-high 29 points， eight-time CBA champions Guangdong beat Shenzhen 103-90 in Game 5 of the CBA semifinals here on Sunday and won the best-of-seven series 4-1 to reach the finals.


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